Transform your Mind. Transform your life.

Your Goals. Your hypnosis.

Hypnotherapy offers a powerful and personalized approach to achieving your goals. Here's what sets our sessions apart:

Client-Centered Focus: We work together to define your desired outcome and tailor techniques specifically for you. Every step of the process will be explained clearly beforehand, ensuring you feel comfortable and in charge.

Empowering Techniques: Hypnotherapy equips you with self-hypnosis tools that allow you to harness the power of your subconscious mind and reinforce positive changes even after our sessions end.

Collaborative Path

Hypnotherapy is a journey of self-discovery and transformation. You remain completely aware and in control throughout the session, actively participating in the process.

This approach fosters a sense of empowerment and allows you to tap into your own inner strength and resources to achieve lasting change.

Start your transformation today.

Backed by Science. Accepted by Physicians.

Integral Hypnotherapy™ is the only modern hypnotherapy approach with strong scientific backing.

A recent NIH-funded, $3 million, 4-year study found it to be just as effective, and in some cases superior, to medication for treating overactive bladder (OAB) and urge urinary incontinence (UUI).

This groundbreaking study was designed with the highest level of scientific rigor (investigator-masked, randomized controlled trial - the gold standard for research) with a significant sample size of 152 participants.

The study demonstrated impressive results:

Integral Hypnotherapy™ was found to be equally effective as medication, and sometimes even more effective, in reducing UUI episodes. At follow-up appointments (2, 6, and 12 months), the median number of UUI episodes decreased by 85% or more.

For UUI, Integral Hypnotherapy™ offers a powerful and lasting alternative to medication. It can potentially reduce or eliminate the need for medication entirely.

Positive outcomes from studies like this are paving the way for greater acceptance of hypnotherapy within the medical field as a valuable adjunctive therapy.

Unlock the Power within

Hypnotherapy can address a surprising range of issues

Physical Health:

  • Manage pain

  • Overcome fear of medical & dental procedures (needles, surgeries, etc)

  • Improve sleep quality & habits

  • Quit smoking

  • Lose weight

  • Pre & post surgery support

  • Prenatal support & birth preparation

  • Accelerate healing

  • Irritable bowel syndrome

  • Overactive bladder

Career & Work:

  • Build interview confidence

  • Overcome imposter syndrome

  • Negotiate salary & promotions

  • Find career clarity & direction

  • Improve work-life balance

  • Manage work stress

  • Improve work relationships

  • Enhance problem-solving

  • Increase focus & productivity

  • Overcome fear of public speaking

Emotional Health:

  • Reduce stress & anxiety

  • Build self-esteem & self-worth

  • Overcome fears

  • Manage grief and loss

  • Overcome procrastination

  • Break stubborn habits

  • Embrace forgiveness

  • Release limiting beliefs

  • Enhance creativity

  • Build motivation

  • Break through self-sabotage

Money & Finances:

  • Attract wealth & abundance

  • Release limiting beliefs about money

  • Manage debt & overspending

  • Build financial confidence

  • Achieve financial goals

Relationships & Love:

  • Attract healthy relationships

  • Let go of relationship baggage

  • Overcome jealousy

  • Improve parenting skills

  • Improve family relationships

  • Manage breakups and divorce

  • Transform relationship patterns

Personal & Spiritual Growth:

  • Discover new talents & abilities

  • Explore your life purpose

  • Understand your dreams

  • Connect with your higher self

  • Expand spiritual connection

  • Explore past life regression

Curious if hypnotherapy can help with your issue?

"Lasting change needs our thinking mind and emotional mind working together. Our emotional mind lives in the subconscious and drives all our cravings and fears. Hypnotherapy can help us bridge the gap between these two minds."

- Gil Boyne

Land Acknowledgment

I live and work on the ancestral and present-day homelands of the Manso people, the Piro-Manso-Tiwa tribe, and the shared traditional territories of the Suma, Jumano, Jocome, Mescalero Apache, Warm Springs Apache, Chiricahua Apache, Jano, Conchos, Manso, Piro, Tapaxkolmeh, Ysleta del Sur Pueblo, Tortugas, and other Indigenous Peoples throughout time. I pay my respects to their elders, past and present, and honor their history, culture, and ongoing stewardship of this land.

Disclaimer

Hypnotherapy is an educational and self-improvement process that facilitates access to a person’s internal resources to assist him/her/them in solving problems, increasing motivation, or altering behavior patterns to create positive change. Hypnotherapy is not a substitute for medical treatment or psychotherapy. Carolyn does not practice medicine or psychotherapy and her services are not a replacement for counseling, psychotherapy, psychiatric, or medical treatment. No service or product provided is intended to diagnose or treat any disease or illness, or psychological or mental condition.

Medical Support Hypnotherapy:

Medical support hypnotherapy is used only as an adjunct to conventional medical treatment. Consultation with a licensed physician is required before medical support hypnotherapy services are provided. Learn more about medical support hypnotherapy here.

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